Vitamin E is essential for good muscle tone, especially the heart muscle. A deficiency will lead to muscle degeneration and tiring, hypersensitivity to pain, and skin problems.Vitamin E improves the utilisation of oxygen in all body tissues, assisting metabolism and body defence and aids in blood supply to the heart and other essential muscles. This improved blood supply in effect increases the oxygen carrying capacity of the blood.
ไม่มีความคิดเห็น:
แสดงความคิดเห็น